Hand Speed Training Kits Increase your hand speed for better Pickleball.

Hand Speed Trainer... improving your path to peak performance

Hand Speed Trainer uses incremental weight resistance training to play better Pickleball. If hand speed is important to you, use the Hand Speed Trainer to react faster to volleys, drives, and drops.

Hand Speed Trainer... changing your path to peak performance

• Train swing specific muscles at full speed without changing body mechanics.
• Easy sizing
• Build strength and improve velocity so you can hit the ball harder with better control.
• Includes 2 HST sleeves, 4 8 oz weights, 4 4 oz weights, mesh bag and training manual.

CAUTION: Always consult your Physician or General Practitioner before performing any physical activity. Always check equipment for worn or damaged parts before each use and do not use if damaged. Weights are subject to a variation of + or – 5%. Some individuals may be sensitive to neoprene or neoprene-blend rubber. If a rash develops discontinue and consult a physician.

Functional training involves small increases in resistance to YOUR sport specific muscle groups. The HST™ is designed to meet YOUR individual needs and skill level. Training programs can be modified to reach YOUR performance goals. Start small, increase slow and watch your game reach new levels!